KETO CHICKEN PARMESAN CASSEROLE

KETO CHICKEN PARMESAN CASSEROLE

This Keto Chicken Parmesan Casserole is a super easy dinner recipe that’s bursting with savory, flavorful, cheesy, tomatoey flavor! Your whole family will love it, and you’ll love how simple it is to put together!

Yield :   6 servings
Prep Time :   5 mins
Cook Time : 25 mins
Total Time : 30 mins

INGREDIENTS
  • 5 cups cubed cooked chicken, cooked
  • 1 cup no-sugar-added marinara sauce
  • 1/2 teaspoon red pepper flakes
  • 1 ounce Parmesan cheese, grated (about 1 cup)
  • 1 1/2 cups shredded mozzarella cheese (about 6 ounces)
  • 1 ounce pork rinds, crushed
  • 1/2 teaspoon crushed dried basil

INSTRUCTIONS
  • Preheat the oven to 350 F and lightly grease an 8-inch square baking pan
  • Spread the chicken in the greased dish and pour the tomato sauce over it. Sprinkle with the red pepper flakes. Top with the Parmesan and then the mozzarella. Lightly sprinkle the rushed pork rinds and basil over the top.
  • Bake for 25 minutes, until the cheese is melted and bubbly.


Recipe adapted from : @ https://www.heyketomama.com

4 Responses to "KETO CHICKEN PARMESAN CASSEROLE"

Unknown said...

Looks wonderful, I'm trying this tomorrow!

Elof said...

I completely fell in love with Keto thanks to your blog, so happy I tried this method! http://bit.ly/UltimateKetoResults

Staceyski said...

This was so yummy and easy to make. I didn't miss the noodles at all! I made some for the rest of my family that isn't doing KETO. Definitely a keeper on my list.

George said...

Looks really delicious. Who's making this I would love to eat

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